Stress is a devastating force that really can prevent us from reaching our true potential – if we are unable to control and release it. And it’s something we all feel.

This CD uses cutting-edge technology 60 beat biorhythmic music and is embedded with Theta tones. Theta Tones induce an altered state of consciousness and the Theta Brain Wave is known as the hypnogogic state, which is the trance state entered immediately before sleep.

Containing subliminal suggestions for self-esteem, this recording has been used by schools for children with ADHD and by US government agencies to promote sleep and stress management. US hospitals have played it to promote wellness and healing after surgery.       

All of this is combined with Peter Field’s unique stress reduction therapy, as Peter’s soothing voice gently guides you into a wonderful, deeply calm and profoundly relaxed state.