 You may very well already know that you get 300 times more carbon monoxide from one cigarette than you do from standing 5 minutes and breathing car exhaust. So I’ll not insult your intelligence by listing all the reasons why you really do need to give up smoking.
You’ve heard them all before, over and over again – and you’re still smoking… Perhaps you’ve tried to quit before and maybe you’ve even managed to go for quite a while before finding yourself lighting that fatal cigarette – the one that somehow led to another and then another, until you were back where you started, a smoker once more. .
The simple fact is that will power, and your conscious mind is relatively weak. It is capable of creating so many reasons why you really shouldn’t stop. Perhaps you’ve heard yourself using some of them already: ‘I’ve been smoking too long to stop…’ ‘It’s one of the few pleasures I allow myself…’ ‘I’ll put on weight if I stop…’ I’ve tried everything and still can’t quit…’ and on and on.
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 Break the chains of addiction and regain control as you relax and become a non-smoker now... |
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Becoming A Non-Smoker
£ 14.95
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