 3. I fell asleep. I didn’t hear the ending. Will it still work?
Once you enter deep unconscious sleep, below the level of dreaming, your subconscious mind has other tasks. Listen when not as tired or sit up in a comfortable chair with head supported.
4. I don’t hear what you say sometimes. Is that OK?
This is fine. As your conscious mind relaxes, your subconscious mind receives the suggestions for positive change.
5. When will I notice changes?
Because the changes are subconscious, as with many of our office clients, sometimes people are not consciously aware of the changes they are making. The shifts in behaviour simply aren’t registering consciously (on an awareness level) and are so comfortable that they go unnoticed. You must reflect back upon the passing days and weeks and ask yourself if you would have acted exactly the same way etc. or are you realising change has begun? Also, keep in mind the positive emotional changes you are experiencing.
|
|
|
|
Hypnosis CDs are NOT intended to replace medical or psychiatric treatment
|
|
