 Hypnosis is an entirely natural phenomenon. In fact, all human beings have an innate ability to be hypnotised. It’s an ability unrelated to intelligence, character, personality or imagination.
Normally, during the day, we drift naturally in cycles between what are known as Beta and Alpha brain wave states. Beta is the awake, alert and cognitive state, and Alpha is the awake, relaxed, daydreaming state, considered to be a light hypnotic state. There’s also Theta, which is the light sleep, dreaming and deeper hypnotic state, and Delta, the deep sleep and deep hypnotic state. In the Alpha, Theta and Delta states, the mind temporarily suspends the process of authentication of sensory input.
This means that the process of criticising, analysing and judging is temporarily suspended to varying degrees. In this state, the mind is more open and receptive to suggestion than in the normal Beta state (the awake state). It allows a window of opportunity to enter the inner, subconscious mind.
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Hypnosis CDs are NOT intended to replace medical or psychiatric treatment
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