Peter Field Hypnotherapy
A Calmer More Confident YouA Calmer More Confident You
End Self SabotageEnd Self Sabotage
End Procrastination NowEnd Procrastination Now
Stress Reduction & RelaxationStress Reduction & Relaxation
Become A Non SmokerBecome A Non Smoker
Sleep Easy - An End To InsomniaSleep Easy - An End To Insomnia
Weight ManagementWeight Management
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CD 4
Get Up & Move! Exercise Motivation
The Fourth CD in the series focuses on motivating you to use your body more – to actually enjoy the thought and the experience of exercise.  While managing your food intake is essential, so is a certain amount of physical activity. 
Fat, after all, is nothing more than stored energy, and the only real way to lose weight it to use that energy instead of just carrying it around with you.
This CD is designed to help you actually want to get up and burn it off!
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Set Contains
Weight Management 4 CD Set
£ 39.95
Available only To Private Clients