This first Weight Management CD forms the basis of the programme. Its purpose is to bring about modifications in your actual approach to food. In hypnosis, suggestions are given that influence eating patterns and behaviours so that your subconscious attitude towards food – and snacking in particular – is brought in line with your conscious desires.
Compulsive eating and snacking is very often triggered by cues that have been ‘programmed’ into the subconscious mind, but which are amenable to change. This CD works on doing just that.
In order for you to manage your weight in a healthy manner, 5 things are necessary:
|
|
|
|
Weight Management 4 CD Set
£ 39.95
Available only To Private Clients
|
|